Month: December 2014
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Mindful Parenting
I have been blessed with a flourishing mindfulness practice for many years. As a therapist providing mindfulness-based treatment, I was constantly reminded of how to access mindful presence, and prompted to walk my talk by doing so. It has served me well. Though mindfulness is explicitly not about seeking a certain state of mind, its…
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The New Dance: Developmental Changes in Emotional Regulation
I always knew 3-months was a major developmental marker, yet I have been blown away by Dani recently. It is as though the moment she began holding her head up, she became a whole new person. She is more alert and aware of her environment, more interactive, and I am seeing the first hints of her…